You are a multi-dimensional being

We are all multi-dimensional beings. Counter to our culture’s obsession with physical appearances, we are more than our bodies and looks alone. Many of us acknowledge at least three of these dimensions as the Mind, Body & Spirit. Others will be familiar with even more dimensions. Generally, there is agreement that we are comprised of…

Our life is a tapestry of contrasts

You are a part of this universal system and it is full of contrasts. Contrasts provide us with the comparisons we need to experience in order to appreciate and admire the phenomena of the universe around us. These contrasting experiences make our lives interesting. Understand contrasts by recognising that there is always a night and…

The power we all have (and its limitations)

There is power within us all yet this power does extend only so far. Your choice of thought and actions do affect your experience however there is more to it. There is a greater force at work that has plans in store for us. Bigger, better, more audacious plans that we could ever imagine for…

You are a paradox

Whatever your beliefs about how human beings came into fruition, it is undeniable that we are all made of the same skin and bones. However, one of life’s great paradoxes is, that although we are at our essence all the same, each of us is also uniquely individual. Got that? Whilst you are a unique…

How to write your personal vision

To define your personal vision, you need to put yourself into a place of stillness and knowing of your true self to form the image of what you want your life to be. Reinforce the good that already exists and be honest and brave enough to admit what needs improvement. Think about what truly makes…

Why create a personal vision?

One of our main jobs in life is to discover the true self. No one else on the planet has the unique mix of thoughts, feelings, experiences, interactions, beliefs that you do. And this is where the magic happens. Because of this interesting cocktail that is you – you can present to the world as…

Define a personal vision for your life

It is advisable to have a personal vision for your life. One that is yours alone. Once defined, your personal vision becomes the reflection and confirmation about what you want your success in life to look like. We all dream for others that we care about but we can neglect the details of our own…

Examine your thoughts and feelings

Take some time to examine your thoughts and feelings. Pause and slow down so you can deconstruct and appreciate why you are where you are in life currently. Read the questions below and ponder the answers for as long as it takes you to feel comfortable with your response. Write your answers down – and…

Exploring your inner world

Exploring how your internal world works is necessary to establish before you start adopting the 9 daily practices. This will provide you with a greater appreciation of the role that each practice plays and enable you to ensure all is in optimal working order as you undertake the practices. You will also develop a deep…

A perfect way to start a New Year

Most people only thoroughly examine their internal makeup and thoughts and feelings when they are forced too, when faced with a terribly life disrupting event such as job burn out, redundancy, relationship break down or poor health. The trouble with this reactive approach is that by the time the event has occurred, the damage is…

Take charge of what you want your life to be

Develop the courage to stop allowing other people’s thoughts to contribute to your reality without your review and permission to do so. Their thoughts and energy can leave your own thoughts and energy polluted. Be sure they are censored before adding them to the story of your life. Figure out the situations when other people’s…

Have you lost sight of what you want from your life?

Have you lost sight of what you want from your life? It is little wonder if you have lost sight of who you are. Our upbringings, family and societal pressures fill our minds with thoughts and images of what we should be and how we should act and feel. For some of us this can…